Sports Massage on St. Simons Island
Sports massage here is built around an activity or a problem area—golf, lifting, running, or a weekend of walking the island. It is related to deep tissue, but the session is organized around how you use your body, not only around general pressure. Tell your therapist the sport or the movement that is bothering you.
Who this is for
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A joint or muscle group is loud after training or travel
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You want the work aimed at one activity
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Deep tissue sounds close, but you have a specific movement in mind
What to expect
Book the sports service. Note the activity and the area in Booker. Pressure can be adjusted. You may be asked to move a little so the therapist can see what is tight. Wear something easy to change out of.
FAQ
Is this the same as deep tissue?
Related, not the same. Deep tissue is pressure and knots. Sports is organized around an activity.
Can I book this if I am not an athlete?
Yes. Walking, yard work, and a long drive count.
Should I book this right before an event?
Say when the event is. Your therapist can keep the work appropriate for that timing.